Rebirthing Breathwork
A gentle conscious connected breathing practice in which the inhale and exhale flow together without a pause. This steady rhythm invites you to move beyond thought, listen more deeply to your body and reconnect with yourself.
No previous experience is needed. I will guide and support you throughout, while allowing your breath and your own experience to lead.
Choose Your Approach
Individual Breathwork
A private breathwork session shaped around you and what you bring. There is no fixed theme or direction. We begin by exploring what feels present for you, and your breath leads the session from there. I remain alongside you, offering guidance, reassurance and a safe space to follow your own experience.
One session — £150
Five sessions — £700
Ten sessions — £1,350
Two hours per session
Root & Return
For those who feel ready for a more intentional and structured healing journey. This programme brings together connected breathing with reflection, nature and gentle practices between sessions.
Across ten sessions, we explore the experiences and relationships that may have shaped how you see yourself, relate to others and move through life — including your arrival into the world, your relationships, and the beliefs or patterns you carry today.
Supporting practices between sessions:
- circleReflection and journaling
- circleNature and elemental practices
- circleGrounding and mindful movement
- circleAffirmations and belief exploration
- circleBreath awareness
- circleMindfulness and presence
Ten two-hour sessions · £1,800
Flexible payment options available for block bookings
Group Breathwork
There is something powerful about breathing in the presence of others. Group sessions offer a shared sanctuary in which each person follows their own breath while being held by the presence of the group. Groups are kept small to preserve a sense of safety, care and personal attention.
Breathwork for Babies, Children & Young People
Gentle, age-appropriate breath awareness and supportive practices for babies, children and young people. The approach is adapted carefully to their age and individual needs. Further details are available on request.
Your Safety
Your wellbeing comes first. Before taking part, you will complete a health screener and consent form so that I can understand your needs and consider whether the practice is suitable for you.
Some health conditions, pregnancy and medications may require medical advice, an adapted breathing practice or a different form of support.
Common Questions
Ready to breathe?
Every session includes time to arrive, breathe, rest and integrate. The journey remains open and client-led throughout.